Probiotic Water Kefir Juices On Phuket island in Thailand

Our vegan Water Kefir smoothies at the La QingTing Bar & Cafe on Phuket island in Thailand will give you a immune system health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or even a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket island

Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is a probiotic liquid associated with various health benefits, including to improve immunity.

Once fermented, Water kefir is laden with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also has a wide selection of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms can be found in water kefir grains.

Studies show that a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

Water Kefir Fermenting Technique

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this process the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to create mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Amino acids, carbon dioxide, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Cafe, Water Kefir Juices

At the La QingTing Bar & Restaurant on The island of Phuket our homemade, handcrafted and healthy Phuket Water Kefir smoothies can help you to balance and cultivate the human body, it includes a wide selection of good bacteria and beneficial yeasts as well as many vitamins, minerals, amino acids and enzymes, it will help the human body to detoxify naturally, while increasing your energy and sense of well-being!

Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of one's choosing…

Water Kefir Potential Health Benefits

Here's only a some of the many benefits of drinking Water Kefir…

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the defense mechanisms and suppresses viral infection such as for instance colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Rich in Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains through the fermentation process


• Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that because of the probiotic content Water Kefir could also help decrease and suppress the growth of certain forms of cancer.

If you should be living or simply visiting the island of Phuket then make a trip to La QingTing Bar & Cafe on Phuket for your Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please visit the Bangtao Beach Bar, Phuket business page.