Vegan Water Kefir Smoothies On the island of Phuket

Our healthy Water Kefir juices at the La QingTing Bar & Cafe on Phuket island, Thailand will give you a immune system health boost to your daily Phuket routine. It is also perfect as a thirst-quenching energy drink or perhaps a healthy probiotic base for smoothies, juices and shakes.

About Our Water Kefir on Phuket in Thailand

Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid associated with various health advantages, including to improve immunity.

Once fermented, Water kefir is laden up with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.

Water Kefir also includes a wide variety of beneficial probiotics! Although the strains vary from culture to culture, nearly 70 kinds of microorganisms can be found in water kefir grains.

Studies show that the 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:

Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)

Water Kefir Fermentation Process

Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this method the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases while the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along with enzymes, and also B and K vitamins.

Our La QingTing Bar & Restaurant, Water Kefir Shakes

At the Bangtao Beach Bar & Restaurant on Phuket island in Thailand our homemade, handcrafted and probiotic Phuket Water Kefir shakes will allow you to to balance and cultivate the body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it may help your body to detoxify naturally, while increasing your time and sense of well-being!

Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk made with Water Kefir, and fresh fruit of your choosing…

Water Kefir Potential Health Benefits

Here's merely a some of the many great things about drinking Water Kefir…

• Supports the Gut Microbiota.


• Boosts immune system.


• Potent probiotics with approx.15 strains.


• Strong Anti-inflammatory and Anti-Infection


• Kefir enhances the immune protection system and suppresses viral infection such as for example colds and flu.


• Optimises digestion and utilisation of nutrients from food consumed


• Alkalises and detoxifies the body


• Abundant with Vitamins and Minerals


• 80-90% of the sugar is consumed by the grains during the fermentation process


• Sugars are changed into co2 (carbonation), acids, good bacteria, and good yeasts


• Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)


• Some medical studies mention that because of the probiotic content Water Kefir may also help decrease and suppress the growth of certain forms of cancer.

If you are living or just visiting Phuket island then create a trip to La QingTing Bar & Restaurant on Phuket for the Water Kefir Immunity morning boost…

For full sourse details about Water Kefir please go to the Water Kefir grains page by WK Organics in the UK.